Weigh In record (no journal entry) for 12 June 2017
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108.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 44.21g | Prot: 65.79g | Carbs: 228.08g.
Breakfast: Lait au Cacao Chaud, Monoprix Beurre Doux, Confitures et Conserves, Casino Confiture Extra 4 Fruits Rouges, Auchan Baguette de Pain Classique, Auchan Baguette de Pain Classique. Lunch: Tomates, U Yaourt Aromatisé, Salade Verte, Le Jardin d'Orante Sauce Salade sans Huile, Pain, Fromage Cheddar, Tomates, Concombre (avec Peau). Dinner: Petit Navire Miettes de Thon à la Tomate, Carrefour Yaourt Aromatisé 0%, Sojasun Dessert Chocolat, Activia Yaourt Mangue. Snacks/Other: Cerises Douces. more...
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Losing 2.5 kg a Week
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