Weigh In record (no journal entry) for 12 June 2017
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82.3 kg
Lost so far: 53.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 1.67g | Prot: 2.54g | Carbs: 135.08g.
Breakfast: Зеленое Яблоко. Lunch: Зеленое Яблоко. Dinner: Зеленое Яблоко. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.2 kg a Week
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