schamanin's Journal, 10 Mar 12

schamanin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2012

70.3 kg Lost so far: 23.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2012:

922 kcal

Fat: 14.43g | Prot: 51.91g | Carbs: 178.70g. Lunch: Dörrpflaume, Mini Zwieback Müsli (mit Dinkelmehl), Cornichons, Silberzwiebeln. Dinner: Mini Zwieback Müsli (mit Dinkelmehl), Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Paprika. Snacks/Other: 5 Gum. more...

1904 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schamanin's Weight History

View Complete History

schamanin's Journal, 10 Mar 12

Submit a Comment

schamanin's Weight History