Weigh In record (no journal entry) for 12 June 2017
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72.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 55.65g | Prot: 95.68g | Carbs: 155.60g.
Breakfast: Auchan Tortitas de Arroz Integral con Chocolate Negro, Manzana Golden, Gullón Galletas Creme Tropical, Roncero Queso Burgos 0%, Tassimo Café con Leche, Recondo Hogaza de Pan 9 Cereales. Lunch: Carretilla Macarrones Boloñesa. Dinner: Hacendado Yogurt Griego Fresa, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Pan de Molde Blanco sin Corteza, Nutella Nutella, Tassimo Café con Leche. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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