mrstiffanywright's Journal, 09 Mar 12

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Weigh In record (no journal entry) for 09 March 2012

64.9 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:

1523 kcal

Fat: 70.90g | Prot: 27.30g | Carbs: 216.16g. Breakfast: Granny Smith Apples, Bananas. Lunch: Natural Simply Salted Popcorn, Dried Apple, Deep Fried Potato French Fries (from Frozen). Dinner: brown rice, mustard greens, waffle fries. more...

2006 kcal

Exercise: Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 0.8 kg a Week

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mrstiffanywright's Weight History

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mrstiffanywright's Journal, 09 Mar 12

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mrstiffanywright's Weight History