Weigh In record (no journal entry) for 27 February 2017
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2538 kcal
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Fat: 24.78g | Prot: 218.04g | Carbs: 334.80g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Arroz Branco, Arroz Branco, Carne do Peito de Frango (Assado, Cozido), Arroz Branco, Carne do Peito de Frango (Assado, Cozido), Arroz Branco, Carne do Peito de Frango (Assado, Cozido), Arroz Branco, Carne do Peito de Frango (Assado, Cozido), Arroz Branco, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.6 kg a Week
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