Weigh In record (no journal entry) for 11 June 2017
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 117.24g | Prot: 87.37g | Carbs: 176.28g.
Breakfast: Café, Ovo Frito. Lunch: Vinho Branco de Mesa, Caldo de Mocotó. Dinner: Caldo de Mocotó. Snacks/Other: Pif Paf Presunto, Clight Morango, Elegê Creme de Leite. more...
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Gaining 0.9 kg a Week
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nati_linck's Weight History
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