viviaragao's Journal, 11 Jun 17

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Weigh In record (no journal entry) for 11 June 2017

61.3 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:

440 kcal

Fat: 10.38g | Prot: 14.56g | Carbs: 71.55g. Breakfast: Hortifruti Água de Coco, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Vigor Requeijão Light, Plus Vita Pão de Forma Original. more...

1771 kcal

Exercise: Corrida e caminhada - 1 hour and 25 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours and 27 minutes. more...

Losing 5.6 kg a Week

4 Supporters Support

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Dia de correr para emagrecer!

11 Jun 17 by member: viviaragao


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viviaragao's Journal, 11 Jun 17

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viviaragao's Weight History