Weigh In record (no journal entry) for 11 June 2017
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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3717 kcal
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Fat: 292.99g | Prot: 226.35g | Carbs: 41.15g.
Breakfast: Lidl Hackfleisch Gemischt, Schmand 24% Fett, Creme Fraiche, Butter, Eier Freilandhaltung, Holland Gouda Mittelalt, Tomatenmark, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Olivenöl, Zwiebeln, Parmesan (Gerieben), Tomaten, Zwiebeln, Kirschtomaten, Olivenöl, Kaufland Avocado, Yayla Sucuk, Grillpaprika. Dinner: Aldi Chicken Wings Pikant, Lidl Frankfurter Rindswürstchen. more...
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Gaining 0.3 kg a Week
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bobo1966's Weight History
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