Weigh In record (no journal entry) for 11 June 2017
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104.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.86g | Prot: 64.72g | Carbs: 38.68g.
Breakfast: Куриное Филе, Гречневая Каша, Яйцо (Целое). more...
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Gaining 6.0 kg a Week
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