Weigh In record (no journal entry) for 11 June 2017
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 51.31g | Prot: 153.89g | Carbs: 116.73g.
Breakfast: Яичный Белок, Грецкие Орехи, Nordic Каша 4 Злака. Lunch: Ярмарка Нут, Телятина, Рыба Дорадо, Bravolli Кускус, Сельдерей. more...
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Losing 0.6 kg a Week
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AlexG202's Weight History
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