Weigh In record (no journal entry) for 11 June 2017
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 24.67g | Prot: 34.07g | Carbs: 105.93g.
Breakfast: Herbata z Cukrem, Truskawki, Kupiec Płatki Owsiane Błyskawiczne, Herbata z Cukrem. Lunch: Zott Jogurt Naturalny, Truskawki. Dinner: Cukier, Herbata bez Cukru, Ryż Biały, Kraina Mięsa Karczek Wieprzowy bez Kości, Rosół z Makaronem. more...
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2309 kcal
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Exercise:
Running - 10/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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misiaczek73's Weight History
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