Weigh In record (no journal entry) for 11 June 2017
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101.6 kg
Lost so far: 8.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 47.10g | Prot: 52.21g | Carbs: 125.36g.
Breakfast: Koffie. Lunch: Delhaize Tomatensoep, Americain Prepare, Stokbrood. Dinner: Colruyt Everyday Halfvolle Melk, Volkoren Brood, Tomaten, Roerei. Snacks/Other: Mentos Fruit, Appel. more...
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Losing 4.2 kg a Week
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christophe.wettinck's Weight History
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