Weigh In record (no journal entry) for 11 June 2017
|
85.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 45.08g | Prot: 186.98g | Carbs: 188.53g.
Breakfast: Кофе с Молоком, Прайм Стар Каша Овсяная. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|