Weigh In record (no journal entry) for 11 June 2017
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61 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 47.73g | Prot: 50.39g | Carbs: 163.85g.
Breakfast: Aloë Vera Drank. Lunch: AH Gerookte Kipfilet, AH Zoete Puntpaprika, Gekookt Ei, AH Basic Volkoren Brood. Dinner: AH Pastasalade Grieks. Snacks/Other: Forever Lite Ultra, Appel, Hertog Slagroomijs. more...
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Losing 0.1 kg a Week
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Renner123's Weight History
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