Weigh In record (no journal entry) for 11 June 2017
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 40.18g | Prot: 36.93g | Carbs: 16.03g.
Breakfast: Кофе с Молоком, Кедровые Орехи, Сосиска, Овсяное Печенье. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Куриный Бульон. more...
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steady weight
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Надеждасопова's Weight History
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