Weigh In record (no journal entry) for 11 June 2017
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97.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 47.08g | Prot: 33.16g | Carbs: 513.97g.
Breakfast: Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Snacks/Other: Schöller Kaktus, REWE Crispy Cones Erdbeere, Mentos Choco & Caramel, K-Classic Mini-Amerikaner, Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Electro. more...
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3329 kcal
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Exercise:
Walking (moderate) - 5/kph - 27 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 2 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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norbert_hecker's Weight History
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