Weigh In record (no journal entry) for 11 June 2017
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 51.36g | Prot: 23.04g | Carbs: 104.68g.
Breakfast: Молочная каша из овсяных отрубей, Кофе с Сахаром, Яблочный Сок. Lunch: Салат "Красная шапочка". Snacks/Other: Торт Мадьярский. more...
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Gaining 2.1 kg a Week
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norma174's Weight History
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