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JeffinAurora
Journal
10 Jun 17
JeffinAurora's Journal, 10 Jun 17
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Weigh In record (no journal entry) for 10 June 2017
92.4 kg
Lost so far:
0 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2017:
451 kcal
Fat: 28.30g | Prot: 8.63g | Carbs: 44.38g.
Breakfast:
Toasted White Bread, Coffee.
Lunch:
Kroger Creamy Ranch Dressing, Fresh Express Iceberg Garden Salad, Potato Salad with Egg, Truffles.
more...
2442 kcal
Exercise:
Desk Work - 2 hours and 30 minutes, Showering - 15 minutes, Making the bed - 10 minutes, Watching TV/Computer - 30 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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JeffinAurora's Weight History
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