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Been doing lo-carbs for Danny's sake, but had a lot of them last night...probably body feeling carb deprived.
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63.5 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 27.46g | Prot: 36.99g | Carbs: 24.23g.
Breakfast: International Delight Simply Pure Caramel Creamer, Lucerne Light Soy Milk. Lunch: Deli Sliced Ham, Fried Egg. more...
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Losing 0.2 kg a Week
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