Weigh In record (no journal entry) for 10 June 2017
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101.2 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.30g | Prot: 31.87g | Carbs: 79.56g.
Breakfast: 2% Fat Milk, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Coffee. Lunch: Stouffer's Signature Classics Baked Chicken Breast. Snacks/Other: Roasted Salted Cashew Nuts, Gala Apples. more...
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Losing 0.9 kg a Week
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Sharp810's Weight History
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