Weigh In record (no journal entry) for 10 June 2017
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 38.22g | Prot: 55.06g | Carbs: 54.74g.
Breakfast: Sadia Mussarela, Seara Mortadela Defumada. Lunch: Filé de Frango Grelhado, Abóbora Cozida, Vinho Branco de Mesa. Dinner: Pipoca. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.4 kg a Week
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