Weigh In record (no journal entry) for 10 June 2017
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83.2 kg
Lost so far: 17.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 102.36g | Prot: 86.11g | Carbs: 215.71g.
Breakfast: Coffee (Brewed From Grounds), Equal Sweeteners (Aspartame) Packets, International Delight Caramel Macchiato Coffee Creamer. Lunch: Great Value 100% Apple Juice, Chili's Ancho Salmon, Chili's Fire Grilled Corn Guacamole with Chips. Dinner: Great Value 100% Apple Juice, Chili's Guacamole, Tostitos Medium Salsa, Kraft 100% Grated Parmesan Cheese, Great Value Real Bacon Pieces, I Can't Believe It's Not Butter! Original Soft Spread, Garlic Powder, Spice Classics Italian Seasoning, Great Value Large White Eggs. more...
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Losing 5.7 kg a Week
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D4NIELLE's Weight History
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