Weigh In record (no journal entry) for 10 June 2017
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109.2 kg
Lost so far: 10.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 11.63g | Prot: 27.17g | Carbs: 62.52g.
Breakfast: Café, Lait au Cacao Chaud, Abricots, Abricots Secs. Lunch: Oeuf (Entier), Café, Fraises, Fleury Michon Blanc de Poulet (40g), Pomme de Terre, Concombre (Pelé). more...
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Losing 1.2 kg a Week
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