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chest 43
waist 36
hips 44
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71.2 kg
Lost so far: 5.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 53.73g | Prot: 47.82g | Carbs: 196.38g.
Breakfast: Sunshine Cheez-It Original Snack Crackers, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Sargento Deli Style Sliced Provolone Cheese. Dinner: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Pork Roasts (Top Loin, Boneless), Giant Eagle Red Potatoes, Sweet Cherries. Snacks/Other: Voortman Coconut Creme Wafers, Sunshine Cheez-It Original Snack Crackers, Mountain Dew Mountain Dew (12 oz). more...
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2583 kcal
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Exercise:
Sleeping - 6 hours and 45 minutes, Standing - 1 hour and 40 minutes, crutches - 1 hour, Sitting - 14 hours and 35 minutes. more...
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steady weight
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