Weigh In record (no journal entry) for 10 June 2017
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47.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 65.35g | Prot: 112.91g | Carbs: 71.04g.
Lunch: 소갈비살, 부채살, 딸기, 코스트코 무지방 그릭요거트, 사과. Dinner: 돼지 껍데기. more...
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Losing 2.8 kg a Week
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