neofox1's Journal, 10 Jun 17

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Weigh In record (no journal entry) for 10 June 2017

73.9 kg Lost so far: 8.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:

838 kcal

Fat: 21.17g | Prot: 58.82g | Carbs: 100.71g. Breakfast: Pancakes, Andros Confiture Allégée Fraises, Jus d'Orange Fraîchement Pressé. Lunch: Lidl Escalope de Porc. Dinner: Teisseire Sirop Cerise, Vico Croûtons Nature, Carrefour Tomates Cerises Italie, Netto Jambon Cuit Supérieur, Carottes. more...

2615 kcal

Exercise: Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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neofox1's Journal, 10 Jun 17

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neofox1's Weight History