Weigh In record (no journal entry) for 10 June 2017
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62.5 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 47.04g | Prot: 73.74g | Carbs: 154.88g.
Breakfast: Choceur Belgian Chocolate Truffles, Asda Apricots, Morrisons Medium Free Range Eggs Class A, Maitre Jean Pierre Rye Bread with Sunflower Seeds. Lunch: Alpro Soya Original Soya Milk, Кофе, Aldi Tuna Chunks in Spring Water, Tesco Cheese & Onion Quiche, Желтая Кукуруза. Snacks/Other: Манго, Alpro Soya Original Soya Milk, Alpro Soya Original Soya Milk, Kallo Low Fat Rice Cakes, Savour Bakes Thins, Asda Doughnut Peach, Персики. more...
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1654 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Honeybunny90210's Weight History
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