Weigh In record (no journal entry) for 10 June 2017
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107.9 kg
Lost so far: 3.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 58.03g | Prot: 55.03g | Carbs: 115.26g.
Breakfast: Brie Cheese, Chinese Banana, Exante Diet Banana Shake. Lunch: Sainsbury's Milano Salami, Asda Chosen By You Cheese & Onion Roll, Nectarines, Heinz Baked Beans No Added Sugar, Tesco Mozzarella. Snacks/Other: Haagen-Dazs Strawberry Cheesecake Ice Cream. more...
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Losing 0.7 kg a Week
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marcqpan's Weight History
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