Weigh In record (no journal entry) for 10 June 2017
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102.2 kg
Lost so far: 7.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 57.37g | Prot: 61.64g | Carbs: 198.93g.
Lunch: Heinz Tomato Ketchup, Gebraden Kip, Geen Coating (met Vel), McCain Kroketten. Dinner: Everyday Ontvette Schouderham, Bruine Boterham, Aardbeien, Tienen Bloemsuiker. Snacks/Other: Europese Druiven (Rood of Groen), Bolletje Ijs. more...
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Losing 1.8 kg a Week
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christophe.wettinck's Weight History
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