Weigh In record (no journal entry) for 10 June 2017
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58.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 12.06g | Prot: 25.62g | Carbs: 147.63g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen, Aardbeien. Lunch: Appels, Volkoren Brood, Kaas, Aardbeien, Komkommer (Geschild). Snacks/Other: Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.8 kg a Week
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