Weigh In record (no journal entry) for 10 June 2017
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86.2 kg
Lost so far: 7.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 97.31g | Prot: 27.35g | Carbs: 221.32g.
Breakfast: Сыр Российский, Сахар. Lunch: Черешня, Сахар, Яблоко. Dinner: Грецкие Орехи, Коричневый Сахар, Вино Красное Сухое, Чурчхела, Оливковое Масло, Картофель Отварной. more...
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Losing 7 kg a Week
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Vladislavikus's Weight History
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