viviaragao's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

62.9 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

321 kcal

Fat: 6.12g | Prot: 7.68g | Carbs: 56.88g. Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Hortifruti Água de Coco, Vigor Requeijão Light, Plus Vita Pão de Forma Original. more...

1889 kcal

Exercise: Corrida - 1 hour and 7 minutes, Resting - 17 hours and 49 minutes, Sleeping - 5 hours and 4 minutes. more...

Losing 0.7 kg a Week

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viviaragao's Weight History

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viviaragao's Journal, 09 Jun 17

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viviaragao's Weight History