Weigh In record (no journal entry) for 09 June 2017
|
66.1 kg
Lost so far: 11.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 94.34g | Prot: 41.46g | Carbs: 201.83g.
Breakfast: Dunkin' Donuts Донат, Мультизерновой Хлеб, Сливочное Масло, Сыр Адыгейский. Lunch: Рыбный День Салат из Баклажанов, Жареная Картошка. Dinner: Cheetos Кукурузные Палочки со Вкусом "Сыр". Snacks/Other: Nestle Crunch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|