Weigh In record (no journal entry) for 09 June 2017
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53.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 28.20g | Prot: 18.23g | Carbs: 93.50g.
Breakfast: Qualy Margarina, Ideal Pan Molde Blanco, Sopraval Jamon Pierna de Pavo Ahumado. Lunch: Espinacas, Super Pollo Nuggets de Pollo. Dinner: Pie de Limón. Snacks/Other: Peras, Plátano, Manzana, Kiwi. more...
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Losing 1.4 kg a Week
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