Weigh In record (no journal entry) for 09 June 2017
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74.5 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 83.90g | Prot: 62.16g | Carbs: 186.21g.
Breakfast: Philadelphia Doppelrahmstufe, Wilhelm Brandenburg Butterschinken Ofengebacken, Gut & Günstig Roggen Vollkornbrot, Arla Kaergarden Ungesalzen. Lunch: Kaffee mit Milch, Nutella Nutella, Mühlhäuser Pflaumenmus, Philadelphia Doppelrahmstufe, Arla Kaergarden Ungesalzen, Sauerteigbrötchen. Dinner: Joey's Pizza Bombay. Snacks/Other: Müller Grießpudding mit Himbeere. more...
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Losing 1.6 kg a Week
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Schneedine's Weight History
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