vinirocha's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017

80.4 kg Lost so far: 4.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

226 kcal

Fat: 10.03g | Prot: 12.13g | Carbs: 20.79g. Breakfast: Ovo Cozido, Café (Infusão), Cappuccino Chocolate (Grande). more...

1984 kcal

Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

Losing 2.8 kg a Week


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vinirocha's Weight History