Weigh In record (no journal entry) for 09 June 2017
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77 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 7.54g | Prot: 39.27g | Carbs: 64.58g.
Breakfast: Bauducco Torrada Integral (1), Chá (Infusão). Lunch: Alface, Tomates, Filé de Frango Grelhado. Dinner: Bauducco Torrada Integral (1), Chá (Infusão). Snacks/Other: Maçã, Banana Prata. more...
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Gaining 0.7 kg a Week
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tatiananogueira's Weight History
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