delphine05's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

93.8 kg Lost so far: 0 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

748 kcal

Fat: 14.95g | Prot: 48.88g | Carbs: 104.36g. Breakfast: Café, Carrefour Lait Demi Écrémé, Grillon d'Or Muesli 5 Fruits. Lunch: Gruyère, Monoprix Spaghetti, Brocoli Cuit (à l'Etat Congelé), Lidl Filet de Poulet. Dinner: Auchan Gruyère Râpé, Riz Blanc (Long Grain), Haricots Verts(Congelés). more...

2436 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 5/kph - 40 minutes. more...

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delphine05's Journal, 09 Jun 17

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