lilipepite's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

52.3 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

446 kcal

Fat: 13.02g | Prot: 26.28g | Carbs: 57.35g. Breakfast: Dia Cappucino, Pain Blanc, Planta Fin Beurre Demi Sel. Lunch: Tomates, Courgette, Super U Barre de Céréales Chocolat Noir, Fleury Michon Allumettes de Bacon. more...

1478 kcal

Exercise: Resting - 8 hours and 39 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 21 minutes. more...

Losing 2.8 kg a Week

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