Weigh In record (no journal entry) for 09 June 2017
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96.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3270 kcal
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Fat: 248.29g | Prot: 210.50g | Carbs: 48.18g.
Breakfast: SFD Masło Orzechowe, KFD Odżywka Białkowa, Światowid Ser Edamski, Społem Majonez Kielecki, Magnetic Kakao, Biedronka Masło Ekstra, Jajko, Beef Master Mięso Mielone Wołowe, All Nutrition Whey Protein, Tolonis Jogurt Typu Greckiego, Delikate Twarog Krajanka Poltlusty, Truskawki. more...
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Losing 0.7 kg a Week
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mik333sz's Weight History
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