Weigh In record (no journal entry) for 09 June 2017
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 34.01g | Prot: 64.16g | Carbs: 243.77g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Aardbeien, Volkoren Brood. Lunch: Perziken, Komkommer (Geschild), Aardbeien, Appels, Kaas, Volkoren Brood. Dinner: Rode Tafelwijn, Cava, Gerookte Zalm, Spaghetti Bolognese. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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