Weigh In record (no journal entry) for 09 June 2017
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 41.32g | Prot: 72.91g | Carbs: 24.00g.
Breakfast: Пшеничный Хлеб, Жареное Яйцо, Сосиска Индейки. Lunch: Говядина Отварная, Глобус Хек, Огурец (с Кожурой). Snacks/Other: Олейна Подсолнечное Масло, Белая Дача Винегрет. more...
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steady weight
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panasenko00's Weight History
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