Weigh In record (no journal entry) for 09 June 2017
|
58.6 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 46.31g | Prot: 58.40g | Carbs: 167.85g.
Breakfast: Gurke (mit Schale), Kaffee mit Milch, Milram Frühlings Quark Leicht, Gekochtes Ei, Wasa Vollkorn, Ponnath Hähnchenbrustfilet Paprika. Lunch: Wagner Steinofen Pizza Chicken. Snacks/Other: Beck's Bier (330ml), Balisto Yoberry White. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettinchen80's Weight History
|