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Souh83
Journal
09 Jun 17
Souh83's Journal, 09 Jun 17
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Weigh In record (no journal entry) for 09 June 2017
93.4 kg
Lost so far:
13.9 kg
.
Still to go:
33.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2017:
1454 kcal
Fat: 98.50g | Prot: 29.40g | Carbs: 114.12g.
Dinner:
Cornet de Glace au Chocolat, Teisseire Sirop de Grenadine, Riz Basmati (Cuit), Président Beurre Doux, Huile de Tournesol, Le Gaulois Crousty Chicken Hot & Spicy, Picard Trio de Poivrons, Oignons.
more...
2329 kcal
Exercise:
Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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Souh83's Weight History
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