Weigh In record (no journal entry) for 08 June 2017
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82.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 27.83g | Prot: 66.74g | Carbs: 170.83g.
Breakfast: Carrefour Yaourt Nature 0%, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Discount Biscottes à la Farine Complète, Café. Lunch: Fruistar Coupelle du Verger, Saumon Fumé, Pain de Poisson, Vinaigrette, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Yoplait Panier de Yoplait 0%, Biocoop Quinoa, E.Leclerc Filets de Poulet. Snacks/Other: Café, Pomme. more...
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Gaining 0.5 kg a Week
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keiler27's Weight History
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