Weigh In record (no journal entry) for 08 June 2017
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 40.40g | Prot: 62.18g | Carbs: 105.12g.
Breakfast: Panco Pão de Forma Premium, Chocolate Quente (feito com Leite Integral), Café (Infusão). Lunch: Picanha, Omelete ou Ovos Mexidos com Vegetais, Alface, Tomates, Filé de Frango Grelhado. Snacks/Other: Chocolate Ao Leite, Mexerica. more...
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Losing 0.1 kg a Week
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vinirocha's Weight History
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