Weigh In record (no journal entry) for 08 June 2017
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83.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 32.46g | Prot: 228.64g | Carbs: 224.11g.
Breakfast: Café, Vitalinea Pro 0% Fresa, Herbalife Formula 1 Chocolate, Sandía. Lunch: Hacendado Arroz Integral, Huevo, DIA Pulpo Cocido Congelado, Verduras Mezcladas (Congeladas). Dinner: Hacendado Maxi Tortillas de Trigo, Hacendado Queso Fresco Batido 0%, Hacendado Maxi Lomo Finas Lonchas. Snacks/Other: Vitalinea Pro 0% Fresa, Sandía. more...
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Losing 1.4 kg a Week
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