prilow's Journal, 08 Jun 17

que sufoco pra perder 100 gramas 😁😁
64.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
741 kcal Fat: 54.63g | Prot: 46.51g | Carbs: 14.63g.   Lunch: Azeite de Oliva Extra-Virgem, Linguiça de Frango, Repolho. Dinner: Ovo, Sardinhas em Óleo (Enlatado). more...
Losing 0.1 kg a Week

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