Weigh In record (no journal entry) for 08 June 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 75.25g | Prot: 61.14g | Carbs: 271.73g.
Breakfast: Coca-Cola Coca-Cola, Pizza Hut Calabresa Pan Pizza (Média). Lunch: Linguiça de Frango, Cenouras, Tomates, Couve Refogada, Arroz Branco (Longo, Cozido), Feijão Vermelho. Dinner: Banana Prata, Linguiça de Frango, Couve Refogada. Snacks/Other: Bauducco Cookie Integral Cacau e Avelã, Laranjas, Maçãs Fuji, Café com Açúcar, Goiaba, Casa do Biscoito Biscoito de Polvilho, Naturale Granola Cereais e Frutas, Nestlé Iogurte Natural Integral. more...
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1991 kcal
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Exercise:
meia volta no parque - 35 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 4.9 kg a Week
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Sheila.Rosa's Weight History
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